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dimanche 11 mai 2014

The Opportunities In Crucial Criteria Of Pregnancy

By Lue Balsley


No article can provide you with all of the information you'll want or need during your pregnancy. Thankfully, this article is a great start.

Document your pregnancy with sweet pictures and personal stories and anecdotes. Kids like seeing their very earliest photos. Take a series of pictures and write little notes to share with them when they are ready.

Write a plan for how your birth should go. Put what you would like others to help you with on the list as well. Pack your back with your insurance information, a camera, your pre-registration paperwork, the birth plan and some clothes for your baby to come home in.

A lot of people are super giddy to decorate their baby's nursery. However, you need to keep in mind that paint fumes are harmful for you to inhale while pregnant. Always ensure the room is adequately ventilated and keep a window open. Friends and family can be useful to help you with the labor involved in renovation.

Just because people want to serve you food, it does not mean that you have to accept their offer. You do need to eat more when you are pregnant, but you should not overdo it. Don't be afraid to tell someone, "No, thanks."

Make sure you are getting adequate amounts of folic acid during your pregnancy. A lot of vitamins and nutrients are important to a healthy baby and pregnancy, but you can reduce the risk for neural tube defects if you consume 600 mgs of folic acid a day. Aim for at least 400 milligrams every day even before you conceive, to fully prepare your body!

If you're pregnant, make certain you are tested for STDs. When left untreated, these conditions can have negative consequences for both you and your unborn child. Most tests for STDs are done with a blood, urine or pap smear sample. If you suffer from one of these conditions, you will have to get a C-section.

Pregnancy should be a time of joyous expectation. Put the advice you have learned here to work for you, and your pregnancy will be a wonderful experience.




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