Dr. Michelle Robin, a bestselling author, international speaker and practicing chiropractor, was interviewed by Elizabeth McGhee on Parent Choices for Struggling Teens hosted on L.A. Talk Radio, and she spoke on the theme of "how the inside impacts the outside," addressing, how poor diets can affect teenage wellness.
Substituting for Lon Woodbury, Elizabeth McGhee, interviewed the guest. The usual host of the show, Lon Woodbur was away on business. He is the CEO of Woodbury Reports, Inc, Struggling Teens, and Parental Choices for Struggling Teens. He has assisted parents and teenagers for two decades. He is an independent educational consultant. He has also written numerous Kindle publications on the theme of at-risk adolescents while Elizabeth McGhee is the Director of Admissions and Referral Relations at Sandhill Child Development. She has nearly twenty years of clinical, counseling, and referral relationship experience.
About Dr. Michelle Robin
Dr. Michelle Robin is a practicing chiropractor. She is the founder of Your Wellness Connection, P.A., an integrative healing center that focuses on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutrition and wellness coaching and movement arts. She is also a bestselling author and an international speaker.
Just how the Inside Impacts the Outside
"The food industry has been transformed over the last 20-30 year period," said Dr. Robin at the very start of the radio show job interview when she spoke about how the inside impacts the outside. "There are more refined foods and more foods with extra sugars and salt nowadays. Besides benefiting the heart, the approach of "dealing with the whole physical body", will make you become a better person or part of a group. What we place in our bodies either affects us positively or negatively, and thus, the more "real" food we consume-- the healthier we will become".
The biggest challenge facing teenagers is poor digestion. When food is not fully digested, it compromises the immune system and disrupts the hormonal system. Additionally, teenagers are often addicted to stimulating foods like coffee, energy drinks, and sodas, all which are rich in caffeine and sugar. Sugar, she pointed out, is eight times more addictive than cocaine.
Additionally, Dr Robin shared that teenage health and wellness was influenced by sedentary behaviors. It was also impacted by chemicals in meals and prescriptions, and bad thought patterns. In attempting to alter these problems, parents had to provide a good example. They had to walk their talk, use positive words, and pay attention to meal labels. Dr. Robin proposed an easy means to start a change in diet. Everyone should follow one good health habit each month. Within a year, a person will have mastered 12 healthy behaviors.
Substituting for Lon Woodbury, Elizabeth McGhee, interviewed the guest. The usual host of the show, Lon Woodbur was away on business. He is the CEO of Woodbury Reports, Inc, Struggling Teens, and Parental Choices for Struggling Teens. He has assisted parents and teenagers for two decades. He is an independent educational consultant. He has also written numerous Kindle publications on the theme of at-risk adolescents while Elizabeth McGhee is the Director of Admissions and Referral Relations at Sandhill Child Development. She has nearly twenty years of clinical, counseling, and referral relationship experience.
About Dr. Michelle Robin
Dr. Michelle Robin is a practicing chiropractor. She is the founder of Your Wellness Connection, P.A., an integrative healing center that focuses on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutrition and wellness coaching and movement arts. She is also a bestselling author and an international speaker.
Just how the Inside Impacts the Outside
"The food industry has been transformed over the last 20-30 year period," said Dr. Robin at the very start of the radio show job interview when she spoke about how the inside impacts the outside. "There are more refined foods and more foods with extra sugars and salt nowadays. Besides benefiting the heart, the approach of "dealing with the whole physical body", will make you become a better person or part of a group. What we place in our bodies either affects us positively or negatively, and thus, the more "real" food we consume-- the healthier we will become".
The biggest challenge facing teenagers is poor digestion. When food is not fully digested, it compromises the immune system and disrupts the hormonal system. Additionally, teenagers are often addicted to stimulating foods like coffee, energy drinks, and sodas, all which are rich in caffeine and sugar. Sugar, she pointed out, is eight times more addictive than cocaine.
Additionally, Dr Robin shared that teenage health and wellness was influenced by sedentary behaviors. It was also impacted by chemicals in meals and prescriptions, and bad thought patterns. In attempting to alter these problems, parents had to provide a good example. They had to walk their talk, use positive words, and pay attention to meal labels. Dr. Robin proposed an easy means to start a change in diet. Everyone should follow one good health habit each month. Within a year, a person will have mastered 12 healthy behaviors.
About the Author:
Lon Woodbury, the founder of Struggling Teens, has recorded the entire interview on his weekly L.A. Talk Radio show for people to at their convenience.
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