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vendredi 19 janvier 2018

Try Allnatural Grass Fed Beef And Dairy Products

By Laura Gibson


While everyone can benefit from eating plant based foods, most tend to forget that animals eat greens also. Cows and other livestock that are fed with grass and few grains are better than meat products that are mass produced in a factory. If anyone wants to get more nutrients and antioxidants from their food, they may want to try allnatural grass fed beef and poultry.

Not a Food Trend

For those who can remember, cows and other farm animals always ate grass and maybe a few grains on a daily basis. However, mass production methods gradually began to cut corners on what the animals ate and eventually, cows basically ate food scraps. When an animal is not healthy, over time the consumer will have compromised health when consumed regularly.

As time passed, more people began to shun dairy and animal products for this and other reasons. Although there are many benefits to not eating meat, such as rapid weight loss, most vegetarians find they are lacking nutrients. Even if a person has to lose a lot of weight for health reasons, nutritious value plays a large part in how the excess weight stays off.

The Best Diet is a Balanced One

More consumers are coming to the realization that fad diets are just a waste of money. By eating meals that contain a lean protein, along with vegetables and grains, they can have the energy to participate in a reasonable exercise program. Consuming reasonable portions of real food is also something people can do for years to come.

The ideal behind having a balanced meal is getting the correct amount of nutrients. Often when people cut calories, they find they lack energy but eating right results in natural energy. Instead of taking a lot of products filled with caffeine and ingredients that may not be safe, iron and vitamins found in protein help build stamina.

Convenience is the Key

There are many ways to cook beef or poultry so that it retains its natural flavor. Dry rubs and marinades that are low in sodium can be used overnight for intense taste. After a long day at work, the meat can be broiled or grilled on the stovetop in a matter of minutes. While vegetables make the perfect side dish, most produce that can stand on its own as an entree are not as versatile.

Just a simple pan sear or a few minutes in a convection oven is ideal after working long hours. One thing that holds true is that this is a healthier alternative to eating fast food. Preparing a steak or chicken breast is easy for anyone who does not consider themselves a cook.

While some people are initially turned off by the higher price tag, more carnivores say the quality is worth the expense. The nutritional value is worth considering if one wants to get antioxidants into their diet. Good food has the power to heal, as well as tantalize the taste buds.




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